COMPLETE BODY BUILDING EXERCISES
1: ABS EXERCISES
2: CHEST EXERCISES 3: BACK EXERCISES 4: LEG EXERCISES
5: TRICEPS EXERCISES 6: BICEPS EXERCISES
7: SHOULDERS EXERCISES
HELLO FRIENDS
I AM WAQAR MAHBOOB , I WANT TO SAY SOMETHING TO YOU. PLEASE READ EXERCISES CAREFULLY THEN APPLY WHAT THE WRITER OR TRAINER SAY TO YOU .DONT TRY THE WRONG EXERCISES FIRST READ OR ASK FROM YOUR TRAINER THEN DO OTHERWISE MAYBE THE COUSE OF WRONG EXERCISES YOUR MUSCLE DEAD AND NEVER GROW PLZ BE CARE FULL AND TAKE CARE
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